Paul James

Paul James

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New Fitness Trend: Slacklining

There’s a new way to get your buns in shape, and it’s called slacklining. And it’s all thanks to celebrity fitness trainer Gunnar Peterson. What is it? Well, all you do is secure a slackline band to a slackline fitness stand and use it as a balance like this.

 It’s kind of like a tight rope, but it kicks your leg, butt, and core muscles into serious gear! It’s super hard to even stand on one of these things, so once you start exercising on it, you’ll see some serious results. The best part? You can do all kinds of different exercises on it to work your whole body. 

 Source: Cosmopolitan


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