Foods can’t miraculously melt your pounds away, but they can help.
Having a higher metabolism is the key to burning fat and losing weight, along with a healthy diet and exercise plan. So, what foods kick start your furnace? Try these proven metabolism jump starters:
- Grapefruit.
- Nuts.
- Chili Powder.
- Celery.
- Water.
- Coconut.
- Green Tea.
- Salmon.
- Pork.
Source: Today