It rattled so many to the core; that’s why you need to know that it’s okay to feel the range of emotions you do. While processing the horrific events, there are ways to get through it with your family.
- Accept what can’t be changed.
- Ask others how they want to be supported.
- Listen to others grieve… and they will do the same for you.
- Don’t go fact checking.
- Focus on the present.
For more, check here.