Yale Has a Popular Class You'll Love!

If you want a dose of happiness, a Yale University class seems to have the answers.

“Psychology and the Good Life” kicked off this semester with 12-hundred students enrolled. The class is so trendy that it’s being simulcast around the campus. Here are some takeaways from the class:

  • Spend time and energy on things that matter. We’re talking face-to face.
  • Express gratitude.
  • Do something nice for another person.
  • Find time to be mindful,
  • Practice all of this daily.

Source: Today

Paul James

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