Decorating for Christmas now may give you a much needed happiness infusion.
So say mental health experts. Psychotherapist Amy Morin explains why. "For most people, decorating for Christmas reminds us of the best times in our lives." Another reason we get happier after decorating is we remember that people are kinder and more generous.
Decorating with friends and family even starts positive conversations, as does talking about the fact the you decorated with others. Interior decorators are seeing more and more clients starting earlier and taking down the decorations later.
If it brings you joy… especially after what this year threw at us… go for it!
Source: Good Morning America