Here’s your seven-day guide to getting smarter:
Monday — Have oily fish for dinner, and either cycle, walk or take the bus into work.
Tuesday — Select unfamiliar words from the dictionary and work them into conversations.
Wednesday — Talk to someone you don’t know. Learn from them.
Thursday — Take a different route to work.
Friday — Memorize your weekend grocery shopping list.
Saturday — Brush your teeth with your ‘wrong’ hand and take a shower with your eyes closed.
Sunday — Do a crossword or Sudoku puzzle.
So... what do you think? Would doing one thing like this each day... make you smarter? Let's try it! Why not???