Feeling Down? Sad Music Can Help!

If you're feeling blue, you might want to give listening to sad music a try. According to a recent study published in “Scientific Reports,” crying to a sad song actually gives pleasure to the listener!

Maybe you've gone through a breakup and need some Adele in your life, or you just want to listen to a girl anthem about revenge from Beyoncé. Whatever it is, letting out your emotions through sad music might actually help you get out of your bad mood!

According to “Science of Us”: "Think of it as a pick-me-up and a stress reliever in one simple step.So, yeah, lean in to that mood and chances are it will go away faster than if you ignored it outright!


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