Act Younger and Live Longer!

posted by Paul James - 

According to a study, feeling young, and even acting like a kid every now and then, is good for our health and well-being. Psychologist Dr. Meg Arroll says, "Perceiving ourselves as younger than our age is linked to a more future-orientated outlook, which means that we make better health choices such as engaging in exercise and healthy eating." Basically, act young if you want to feel young. 

(Metro

Paul James

Paul James

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