Late Winter Blues Got Ya Down? Here's Some Help!

March is not turning out how must of us hoped.

It’s cold, mostly gloomy and full of storms. So how do we get over it? If the late winter blues are getting to you, here are some better ways to combat it than “thinking Spring.”

  • Try light therapy.
  • Up your Vitamin D intake
  • Eat chocolate. This is our
  • Get active.
  • Get some sleep!

Source: Bustle

Depressed young woman using computer at the office
Paul James

Paul James

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