Happiness is what you make it.
We bet you’ve heard that you create your own happiness. Well you can also sabotage it. The good news is, if you are, it can be fixed! Here are are some habits you want to kick to the curb.
- Comparing yourself to others. No one has the unique experiences that you do.
- Bad spending habits. Try and get on a budget!
- Creating unrealistic expectations.
- Social media obsession. It isn’t helping any!
- Fear of the unknown.
- Living in the past. It’s okay to think back, just don’t stay there.
- Avoiding going out of the house.
There are more too! See the full list here.