Boost Your Metabolism With These Foods!

Foods can’t miraculously melt your pounds away, but they can help.

Having a higher metabolism is the key to burning fat and losing weight, along with a healthy diet and exercise plan. So, what foods kick start your furnace? Try these proven metabolism jump starters:

  1. Grapefruit.
  2. Nuts.
  3. Chili Powder.
  4. Celery.
  5. Water.
  6. Coconut.
  7. Green Tea. 
  8. Salmon.
  9. Pork. 

Source: Today

Paul James

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